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Find your balance with the Boody Blog. We provide you with the latest on anything green living and eco-wellness for a better, healthier you.

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4 Ways Music Can Help You Sleep Better

Did you know that sleep is the third pillar of health? Nutrition, exercise, and sleep combined are crucial to healthy living. What is als...
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The best Father’s Day 2022 gifts, according to Boody

Father’s Day takes place on the third Sunday in June; this year it’s the 19th of June 2022. For many of us, buying both a thoughtful and ...
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The Benefits of Organic Bamboo Underwear

As we become more aware of the significant and deeply consequential impacts the fashion industry is having on our environment, a change i...
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The History of International Women’s Day

When is International Women’s Day? International Women’s Day (IWD) is celebrated around the world on the 8th of March. What is Internatio...
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What to Look for When Buying Activewear

When it comes to what you workout in, it's important to consider how they make you feel and look—but also their impact on the environment...
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The Ultimate Guide to Sustainable Athleisure

Ahh, feeling and being comfy. It’s something we have all well and truly embraced in the lockdowns and working from home. However, with re...
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How to write effective intentions

They don't need to be long or detailed, just something meaningful to you. Once you have created your intention, you will find that you wi...
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Introducing LYOLYTE™ | Our Lyocell Underwear Collection

Introducing LYOLYTE™, our new underwear collection, made following the sustainable Lyocell process. Lyocell is a cellulose fiber traditio...
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5 Lounge-Worthy Essentials

Home. It’s where you’ll find most of us these days. The shift in routine, workstations and how time is spent has meant a change in attire...
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