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Find your balance with the Boody Blog. We provide you with the latest on anything green living and eco-wellness for a better, healthier you.

Healthy Living | Natural Self Wellbeing | Postpartum Gym Exercise
Postpartum C-section Rehab

About our Boody Ambassador - Alexia Symes, Pilates Instructor She founded Core Strong Studio which is a space that improves the body from the inside out. It was dance that introduced Alexia to Pil...

Natural Organic Vegan Clothing & Underwear  | Boody Sustainable Eco Clothing
A Reason For Hope Amidst The Amazon Fires

Amidst the tragedy of the thousands of fires that swept through the lungs of our earth, the Duzi River Disaster and the injection of toxic Mercury into our air, this past month has made it easy to ...

Winter Warmer Hot Chocolate
Winter Warmer Hot Chocolate

Healthy and decadent! If you are looking for the perfect treat to have on a cold winters day then look no further! Sitting under a blanket, reading a book with a cup of this hot chocolate has to b...

What is the Tiny House Movement?
What is the Tiny House Movement?

Affordable, stylish, eco-friendly and complete with all the essentials (and some), what more do we need in a home? While the trend in modern society says “bigger is better”, the age-old notion of ...

Baby steps towards self-sustainability: some simple ideas
Baby steps towards self-sustainability: some simple ideas

While many of us can’t imagine living in a log cabin with no cable back to Eskom or grocery store down the road, there is an undeniable attraction to being more self-reliant and connected to the eb...

Toddler Sense: Feisty Children and The Art of Giving Choices
Toddler Sense: Feisty Children and The Art of Giving Choices

Toddler behaviour is one of the most common challenges of early parenting: whether it is refusing to go to bed on time, or a tantrum in the grocery store, almost every parent has experienced the ba...

The science behind making activewear part of your everyday wardrobe
The science behind making activewear part of your everyday wardrobe

Making activewear part of our everyday wardrobe has become an essential ingredient in merging fitness and health into our fleeting daytime hours that are already bursting at the seams. Finding harm...

Sleep Sense: My Baby Won't Sleep!
Sleep Sense: My Baby Won't Sleep!

In conjunction with our range of monthly blog topics - from fitness to lifestyle - we, at Boody, are excited to add to the monthly reading-list our new Sense Series for moms and moms-to-be over the...

Conscious Living: What It Is & How To Live A More Conscious Life
Conscious Living: What It Is & How To Live A More Conscious Life

Conscious living is a phrase that gets thrown around a lot these days. It’s in the vocabulary of all the up and coming eco brands and is casually mentioned in the blogs of all our favourite planet-...